© 2018 by Anthony Martin Design Practice.

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Wellbeing & Mental Health

Wellbeing & Mental Health Related Courses

Workplace Mental Health: Employees

  • Awareness

  • Environment and Stigma

  • Mental Fitness

  • Mental Fitness – The Ten Lifestyle Habits

  • Helping Yourself

  • Helping Performance

  • Psychologically Healthy Workplaces

  • Mental Distress and Mental Injury

  • Communication Strategies

  • Providing Support

Performance & Wellbeing: For Employees

  • Common Causes of Stress

  • Stress In The Workplace

  • Stress Management

  • Common Causes of Burnout

  • Signs Of Burnout

  • Recovering From Burnout

  • Preventing Stress & Burnout

Performance & Wellbeing: For Managers 

  • Causes of Staff Stress

  • Stress In The Workplace

  • Stress Management

  • Causes of Staff Burnout

  • Signs Of Burnout

  • Recovering From Burnout

  • Preventing Stress & Burnout

  • Risk Assessment & Legal Obligation

Driver Fatigue Management

  • Causes of Fatigue

  • Fatigue and Performance

  • Your Body Clock

  • Fatigue Management

  • Health Management

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Equality And Diversity

  • Workplace Diversity

  • Challenges of “Old School” Social Norms

  • Treating People Equally

  • Diversity Online and in Marketing

  • Making and Handling Discrimination Complaints

  • Discrimination Re-enactment

Workplace Bullying & Harassment

  • Introduction

  • Re-enactment 1

  • Re-enactment 2

  • Re-enactment 3

  • Re-enactment 4

  • Re-enactment 5

  • Unacceptable behaviour

  • Recognising the signs

Drug & Alcohol Awareness

  • Introduction

  • Alcohol

  • Pharmaceuticals and herbal preparations

  • Illicit drugs

  • Workplace policy

Understanding Body Language

  • Understanding Body Language

  • Positive Body Language Practices

  • Negative Body Language Practices

  • Accompanying Speech

  • Body Language of Others

Handling Aggressive Behaviour in Public

  • Aggressive Behaviour Types

  • Aggressive Behaviour Causes

  • Risks & Repercussions

  • Aggressive Behaviour Precautions

  • De-Escalating Aggressive Behaviour

  • Defending Against Aggressive Behaviour

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Sexual Harassment Training: For Employees

  • What Constitutes Sexual Harassment

  • Preventative Measures

  • Making a Complaint

  • Organisation’s Responses

  • Bystander Action

Maintaining a Harassment Free Office: Employees 

  • Causes of Staff Stress

  • Stress In The Workplace

  • Stress Management

  • Causes of Staff Burnout

  • Signs Of Burnout

  • Recovering From Burnout

  • Preventing Stress & Burnout

  • Risk Assessment & Legal Obligation

Sexual Harassment Training: For Managers 

  • What Constitutes Sexual Harassment

  • Preventative Measures

  • Handling a Complaint

  • Organisation’s Responses

  • Taking Action

Workplace Mental Health: Managers 

  • Awareness

  • Environment and Stigma

  • Creating A Supportive Workplace

  • Workplace Plans

  • Mental Health Program

  • Helping Workers’ Performance

  • Psychologically Healthy Workplaces

  • Mental Distress and Mental Injury

  • Communication Strategies

  • Providing Support